Diet and nutrition

Gut Dysbiosis: What It Is, Symptoms, Causes and Diagnosis

The gut microbiota consists of communities of microorganisms that contribute to various functions in the body. Gut dysbiosis is an alteration in the composition or functioning of the gut microbiota, the community of microorganisms that inhabit our intestines. These changes may be associated with factors such as diet, the use of antibiotics, certain diseases, or changes in lifestyle. The gut

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What your genes say about your ideal diet

Have you ever wondered why some people eat a lot and don’t put on weight? And conversely, why some people, despite a controlled diet, gain weight easily? As you can imagine, a good part of the reason lies in their genes. Although we don’t know the total number of genes involved, knowledge is growing. Here we explain everything you need

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What is food intolerance?

What is food intolerance? Food intolerance, also known as non-IgE-mediated food hypersensitivity or non-allergic food hypersensitivity, occurs when a person has difficulty digesting certain foods. Differences between food intolerance and food allergy Food intolerances are sometimes confused or mislabelled as food allergies, but they are different phenomena. ● Food allergies trigger strong immune system responses that affect numerous organs in

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